Breathing space

How is it we get to this place, a place with no space to be, no chance to breathe, what is it that leads us here. And what do we do when we have noticed it. Do we have the energy to hold back the weeds, to carve out some space, some light, some air, to allow us to inhale and fill our lungs with air, give ourselves a moment to notice what is around us, maybe we can’t actually change anything, maybe we don’t want to change anything yet in this moment of pausing a shift may have occurred, for its in these moments of stopping, of noticing, that change can happen, in our experiencing of ourselves. So … deep breath…. what might I find here… let’s see…