• jennrivett


How do we cope with uncertainty? It feels as if it surrounds us right now, the wobbles deep inside , the feeling as if everything is moving and nothing is certain. Things shifting all the time... what can we hold on to to steady ourselves when the rocks beneath our feet are moving . A person, an object, a sense .. can we even identify what that something is , that something that will accompany, hold, give security, stop us falling over .. the importance of connecting with that ... what ever it is ... then when we identify that something, the relief it brings, we can pause.. take a breath.. feel its warmth envelop us ... bringing a moment to stop, to rest and head off again ... almost like a resting post on a long walk ...