So we are back in lockdown ... it feels different somehow this time. I wonder is that because this is known? We have been here before , this looks familiar. We’ve already read the book, got the tea shirt. So now we are here again, what can we draw on from before? What helped ? How did we cope? What worked well ? What aught I try and avoid? Hmmm ... need to have a think... stay still for one moment ... take a long deep breath... notice what comes to mind... once we find it ... try it ... it helped before and might help again ... or is there something new there in the stillness .....
