I’ve been thinking about this over the last few days, all that worry about what might be in the future, trying to make plans around something that has not happened yet, trying to make decisions based on the unknown. The energy taken up in the constant mythering, the stress, the what if’s. If we could just put some of that down maybe we might notice what’s happening now, find some pleasure in this moment, or if this is not a good experience then use some of the energy to change something based on the here and now. So what am I missing right now, right in front of me that I can’t see because I am too busy looking through a pair of binoculars straining my eyes to look over the horizon. Hmmm.... as always things to ponder... can we just stop for a moment and notice the life that we are currently living, experience it, and then choose if we want to change it rather than trying to change something based on the unknown, the may be, the what if. Might it be easier to make decisions based on the known today ....
- jennrivett